Pilates For Kayaking

Pilates Style Magazine

“everything a beginner could ask for…. combines the best of yoga and Pilates… never get bored and steadily progress.”

YOUR NEEDS CHANGE EVERY DAY, SO SHOULD YOUR DVD! This DVD is for anyone who considers themselves inflexible. Joseph Pilate developed his method not for people who were already flexible, but rather to help inflexible and/or injured people become more flexible, strong and healthy. Pilates Complete for Inflexible People™ (more…)

In Hit The Spot Pilates, the new Denise Austin Pilates DVD, consumers have the benefit of a customizable Pilates workout that targets specific areas such as hips, thighs, buttocks, abs and waistline –all with a Pilates twist! This DVD includes two segments –Abs and Waist Line and Lower Body: Hips, Thighs and Buttocks. The Abs and Waist Line consist of three 10-minute workouts, each more difficult than the other. All three segments concentrates on the techniques that will help (more…)

Review

Hi, I recently received my copy of The Ultimate Guide to Sea kayaking down in Australia & even though I’m new to the sport I had to let you know how impressed I am with the quality of this DVD. The production, lessons & tips, scenery & overall good feel of the whole film just makes you want to go kayaking. The cast & crew obviously love their sport & their enthusiasm is infectious. We’re coming into summer now & I’m looking forward to putting into practice some of the skil (more…)