Pilates For Kayaking

Pilates Style Magazine

“everything a beginner could ask for…. combines the best of yoga and Pilates… never get bored and steadily progress.”

YOUR NEEDS CHANGE EVERY DAY, SO SHOULD YOUR DVD! This DVD is for anyone who considers themselves inflexible. Joseph Pilate developed his method not for people who were already flexible, but rather to help inflexible and/or injured people become more flexible, strong and healthy. Pilates Complete for Inflexible People™ (more…)

About the Director

PETER FIASCA, founder of Classical Pilates Inc., is from Southern California and began the Pilates method during 1988 in New York City. He continued training with 1st generation master Pilates instructor Romana Kryzanowska and was certified by Romana in 1998. Over the years, Peter has continued to study with 1st generation master Pilates teachers Jay Grimes and Kathy Grant, as well as other notable instructors in the field. In addition to producing the well res (more…)

Don’t get caught without a paddle… Filled with nearly 100 photos and illustrations, this must-have guide-written by the foremost paddlesports experts-gives the aspiring canoe or kayak adventurer everything he or she needs to know before taking the plunge. Inside, discover how to choose between buying a canoe or a kayak, understand paddling techniques and strokes, and find out how to plan a trip and choose an outfitter or guide.

About the Author

The Editors (more…)

The Complete Sea Kayaker’s Handbook is a comprehensive guide to the full sea kayaking spectrum, bringing a fresh approach and a dynamic voice to the subject. Author of the critically acclaimed Sea Kayaking: A Woman’s Guide, Shelley Johnson covers all the bases for beginning to advanced sea kayakers. It’s all here, from selecting the right kayak and gear to preparing and making an extended tour, mastering the strokes, rolls, and exit techniques; navigating; and much more.

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